
A first step to understand your body, relieve pain, and restore balance.
This page will help you discover the Sujok approach and choose the consultation format that best suits your needs.

A Sujok consultation is a gentle and personalised experience.
We begin with a conversation — to understand what you are experiencing, physically or emotionally, and what your body may be asking for.
Using the hands and/or feet, specific points are gently stimulated to support balance, relieve tension, and activate the body’s natural self-healing capacity.
Each session is adapted to you.
There is no force, no pain, and no obligation — only attentive listening and respectful care.
Sessions are available:

A guided Sujok session in a small group to gently relieve pain, tension, and stress.
When
Every Tuesday · 6:30 PM (CET)
45–60 minutes · Small group (max 10–12)
Investment
Early Bird €29 (Jan–Feb)
Regular €39

A personalized Sujok session, fully dedicated to you.
This private online session is a one-to-one guided Sujok experience, tailored to your specific needs.
We begin w ith a short conversation to understand what your body is expressing, physically, emotionally or energetically.
Using Sujok Techniques on the hands and/or feet, specific points are gently stimulated to support balance, relieve pain or tension, and activate the body's natural self-healing capacity.
This session is ideal if you are seeking deeper, individualised support, privacy, or focused attention.
Details:
Investment:

A personalized, hands-on Sujok session.
In this in-person session, we work directly with your body through the hands and/or feet, using Sujok techniques adapted to your specific needs.
Each session begins with a short exchange, followed by targeted stimulation to support balance and relief.
In-person sessions also allow, when appropriate, the use of the Prism IO scanner, a non-invasive tool that provides additional information about your body’s antioxidant status and overall balance.
Ideal for those who prefer a face-to-face experience or need deeper nervous system support.
Details:
Investment:
I don't work by the clock. I work by listening to the body and addressing what needs attention.
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Express In-Person Session
€39 - focused session (up to 30 min)
A focused- in person Sujok Session targeting one main area of discomfort (neck, shoulders, lower back, etc.).
Ideal for acute or localized pain or tension.
Sujok by Adele
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