Sujok by Adele

Sujok by AdeleSujok by AdeleSujok by Adele
Home
Meet Adele
Clinical Collaboration
Corporate Wellbeing
CONTACT ME

Sujok by Adele

Sujok by AdeleSujok by AdeleSujok by Adele
Home
Meet Adele
Clinical Collaboration
Corporate Wellbeing
CONTACT ME
More
  • Home
  • Meet Adele
  • Clinical Collaboration
  • Corporate Wellbeing
  • CONTACT ME
  • Home
  • Meet Adele
  • Clinical Collaboration
  • Corporate Wellbeing
  • CONTACT ME

Clinical Collaboration with Gyn & Perinatal Zurich

Modern office building with reflective glass windows and unique triangular awnings.

Supporting women's wellbeing through gentle, complementary approches.

A practitioner demonstrates reflexology on a patient's hand in a medical consultation.

About Adele Perrenoud

Certified Reflexologist since 2004 and Sujok Practitioner since 2023, Adele Perrenoud combines years of professional training, ongoing study, and practical experience to provide effective reflexology techniques and Sujok therapy, supporting women's wellbeing journey.

Meet Adele at GYN & Perinatal Zurich
Hand using a metal tool to clean under fingernails on another hand.

Understanding Reflexology & Sujok Therapy?

Similar Principles, Expanded Possibilities


Reflexology and Sujok Therapy share a common principle: specific areas of the body are reflected in corresponding points on the feet and hands. While Reflexology techniques primarily focus on the feet, Sujok therapy works with both the hands and feet, incorporating additional methods such as seed therapy, magnet therapy, colour therapy, moxa therapy, and targeted stimulation of correspondence points. This broader range of tools allows for a highly personalized approach, particularly beneficial for women's wellbeing support, tailored to each individual’s needs and wellbeing goals.

Hands with green lines drawn on two fingers using a marker held between fingers.

Areas of Support

Women may seek complementary support for their overall wellbeing through various methods, including reflexology techniques and Sujok therapy. This support can help address issues such as stress and emotional tension, promote relaxation, alleviate neck and shoulder tension, combat fatigue and sleep difficulties, and ease menstrual discomfort. Additionally, women may benefit from support during pregnancy-related tension, postpartum wellbeing, menopause, and in achieving general balance and self-care, as well as addressing digestive discomfort.

Book a Consultation

Have questions about reflexology techniques, Sujok therapy, or women's wellbeing support? Feel free to contact Adele Perrenoud directly. You can also visit the FAQ section on the homepage for additional information.

Contact Me
Modern office building with reflective glass windows and unique triangular awnings.

In collaboration with GYN & Perinatal Zurich.




  • CONTACT ME

Sujok by Adele

+41792319162

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