Supporting Wellbeing through Sujok Therapy
Certified in Reflexology since 2004
Certified Sujok Practitioner since 2023
Supporting Wellbeing through Sujok Therapy
Certified in Reflexology since 2004
Certified Sujok Practitioner since 2023
My professional journey began in Switzerland, where I founded ADELOOK Studio in 2001, a makeup and image consultancy built with passion, creativity, and human connection.
For many years, I helped women feel more confident, aligned, and empowered through image consulting, makeup artistry, and personal transformation. Beyond appearance, I was always deeply interested in the connection between wellbeing, self-image, confidence, energy, and quality of life.
Certified in Reflexology since 2004, I continued exploring more holistic and human-centered approaches to wellbeing alongside my entrepreneurial journey.
In 2021, a life-changing health experience profoundly transformed my perspective on resilience, recovery, and the importance of caring for both body and mind. That period of life led me to explore deeper and more practical approaches to stress relief, nervous system regulation, and restorative wellbeing.
During my recovery, I discovered Sujok therapy through professional training in Paris. What began as a personal discovery became a meaningful part of my professional journey and a new way to support people through gentle, practical, and human-centered wellness experiences.
Today, through Sujok by Adele, I support individuals, entrepreneurs, and teams with approaches designed to help reduce stress, relieve physical tension, restore balance, and improve overall wellbeing.
I also collabore with GYN & Perinatal Zurich, where I support women through complementary wellbeing approches focused on relaxation, balance and overall wellbeing.
My work combines human connection, attentive listening and practical wellness approaches designed to support balance and wellbeing.
📍 Available in-person & online — wherever you are in the world.
Individuals
Sujok Wellness approach — precise, gentle, and deeply effective. Wherever you are.
CONSULTATION & DISCOVERY
A gentle first step toward restoring balance and relieving tention.
A gentle, personalised session to understand your body your stress patterns, and your needs — without rushing.
Together, we explore how Sujok wellness approaches can help release tension, restore balance, and reconnect with your body's natural ability to rebalance.
No pressure. No judgment. Just listening.
Corporate Wellness
Supporting companies, teams, hotels, and organizations through practical wellbeing experiences that help reduce stress, improve workplace wellbeing, and support human performance.
Workshops and wellness sessions designed to restore focus, release tension, and cultivate a more balanced and resilient work environment.
Workshops/Wellness Education
Through the Swiss Sujok Tour, group workshops, and educational wellbeing experiences, I aim to make practical stress relief and wellbeing approaches more accessible across Switzerland and internationally.
Neck, shoulders, back, joint tension. Support for everyday physical discomfort.
Support relaxation, nervous system, and overall wellbeing.
Gentle, non-invasive and personalised wellbeing support.