Whether in person or online, these gatherings are designed to support healing, autonomy, and meantingful human connection.

For those seeking in-person, personalised support and human connection.
The Swiss Sujok Tour 2026 is a series of in-person private consultations and small group workshops held across Switzerland, dedicated to pain relief and energy balance through Sujok.
The tour primarily offers individual private consultations, allowing participants to be seen in dedicated time slots throughout the day for personalized support and targeted care.
In addition, workshops (1.5 to 2 hours) are organized to teach simple, practical Sujok techniques, empowering participants to self-heal, become more autonomous, and confidently care for their loved ones and family members.
Each session takes place in a warm, supportive, and human environment, encouraging hands-on practice, connection, and autonomy.

Ideal for learning Sujok from home and becoming more autonomous in daily self-care.
Hands-on group workshops to discover and practice Sujok together in-person or online.
Participants learn simple, effective techniques for pain relief, self-care, and daily balance in a supportive and practical environment.
Each workshop is designed to help participants become autonomous — able to understand their own body, apply Sujok techniques confidently, and care for themselves whenever they need it.
They also learn how to support their loved ones and family members safely and responsibly, without being certified practitioners.
These workshop are also available online via Zoom, allowng participants to join from the comfort of their own home, whenever they are in the world. Sessions remain interactive and practical, with live demonstrations and guided practice, making it easy to learn and apply Sujok techniques at home with confidence and autonomy.

I offer gentle Sujok sessions for elderly people living in care homes or hospice settings.
Through short, respectful treatments, my intention is to bring relief, comfort, and moments of calm to those experiencing pain, tension,
or reduced mobility.
Sessions are offered freely, in a spirit of dignity, presence, and compassion.

I support children facing illness or long hospital stays, including oncology settings.
Through gentle touch and emotional grounding, Sujok can help reduce anxiety, support relaxation, and bring moments of relief during difficult times.
This work is offered with great care, respect, and collaboration with families and institutions.

I also offer Sujok sessions within community spaces such as churches or local groups, where people gather in times of vulnerability,
grief, or transition.
These moments are about listening, grounding, and restoring balance — gently
and without intrusion.
Sujok by Adele
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